Swim Chart ( for ladyjane )


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Swim Chart ( for ladyjane )

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10-05-2008, 03:00 PM

rocporu rocporu is offline

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Swim Chart ( for ladyjane )

Chart to let you know how many cals on average used, and what muscle groups are being used. Best to change stroke so as to give the muscle group a rest.

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thanks for dj_spike for this singnature

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