The former champion bodybuilder announced last week that the Governor's Council on Physical Fitness and Sports has established [Only registered and activated users can see links. ] to encourage fitness and healthy living.
The Governor's 4 week challenge (Challenge #1 ) is designed to get you started on your way to living in a healthy state. To be successful you must complete at least 3 days of physical activity each week meeting a requirement of 30-60 minutes of activity. This will have you living in zip code 30603.
Set goals for yourself based on your schedule. Try to add another day every week. At the end of each 7 day stretch, add up all your active days to find your zip code. The first 4 digits will always be 3060 (for 30-60 minutes) and the last digit is the number of days you were active that week. Stay in or above 30603 for 4 weeks to successfully complete this challenge and move on to challenge #2 and a better zip code. The type of activity is totally up to you.
To participate, simply log on to [Only registered and activated users can see links. ], and then...
1. Sign up for your membership in Active, CA (view the membership card)
2. Track your activity level each week with your own personalized Active, CA calendar.
3. Be active for 30-60 minutes 3 days each week. Maintain this schedule for 4 weeks and earn your reward.
Successfully completing Challenge #2 (8 week challenge) will solidify your new active lifestyle. Commit to living in 30605 for 8 weeks and you'll feel natural rewards start to take shape in your life. A reward awaits you after completing this challenge.
The California Governor's Council on Physical Fitness and Sports is a non-profit organization established to promote the Governor's message to establish California as the nation's Fitness State with all Californians striving to meet their personal physical fitness and health goals. The Governor's Council will raise awareness and promote physical fitness and sports for all Californians through its web site, publications, programs and special events.
Through the Governor's Council will encourage all Californians to be physically active 30-60 minutes a day to maintain health and well-being, increase Californians participation and awareness by promoting physical fitness and sports programs statewide and establish early habits of physical activity in California's youngest citizens.
The Governor has designated celebrity athletes and business and community leaders as members of his Governor's Council. This distinguished group of Californians volunteers their time to attend bi-annual meetings, help the governor spread the message and directs the work of the Council staff.
''We have the perfect conditions to exercise every day,'' Schwarzenegger said at Disney's California Adventure theme park. He was joined by famous athletes including baseball great Reggie Jackson and 90-year-old fitness guru Jack LaLanne.![]()



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