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02-07-2008, 02:31 PM
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2 immune boosting juice recipes.
I'm sure you're like everyone else when the flu season comes round and can't afford to get sick. Here are two immunity boost juice recipes to help keep the doctor away and keep you healthy. The following recipes are simple and easy to make. If you don't have a juicer go get one, because you really need to start juicing.
The first recipe can boost your immune system's fighting power. The second can help you fight the flu if you already have it while giving your immune system a boost. You can enjoy these juices as much or as little as you want. You can drink one everyday or up to three times a day depending on if you are sick or just improving your immune system. Remember, listen to your body. If you are juicing often and your body is sending you signals to slow down your intake, do it. The Immune System Juice Booster One serving - about 8 ounces This juice is great for building and maintaining the immune system. 3 carrots chopped into ¼" pieces 1 stalk of celery chopped into ¼" pieces 1 apple chopped into ¼" pieces ½ cucumber chopped into ¼" pieces ½ beet with the greens, beet chopped into ¼" pieces ½ handful of wheatgrass ½ handful of parsley First juice a carrot and half of an apple. Follow with the wheatgrass and parsley. To juice the wheatgrass and parsley, roll each into a beat leaf and juice. Next juice the beets and the cucumber and finish with the carrots and apple.  The Flu Fighter and Immune System Booster One serving about 8 ounces This drink will fight the flu and boost your immune system. 6 carrots chopped into ¼" pieces 1 apple chopped into ¼" pieces 2 stalks of celery chopped into ¼" pieces handful of parsley 2 cloves of garlic Juice the garlic first. Next juice the celery and parsley together. To juice the parsley, tuck the stems and the leaves into the groove of the celery sticks. Finish juicing with the carrots and apples. 
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